Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Filippi
Team: Milford Health and Fitness (Milford, MA)
Date: Monday, December 30, 2024
Time: 1:09:00
Distance: 15.89 Miles
Laps: 15.9
Calories: 479
Speed (MPH): 13.8 Avg / 21.4 Max
Power (Watts): 98 Avg / 267 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 112 Avg / 133 Max

Laps

1.00 mi in 5:27
1.00 mi in 4:48
1.00 mi in 4:47
1.00 mi in 4:30
1.00 mi in 4:11
1.00 mi in 4:18
1.00 mi in 4:15
1.00 mi in 4:09
1.00 mi in 3:58
1.00 mi in 3:58
1.00 mi in 3:56
1.00 mi in 4:05
1.00 mi in 3:59
1.00 mi in 3:52
1.00 mi in 4:06
0.89 mi in 4:41