| Rider: | Rob Williams |
| Team: | YMCA - Frederick County - South County (Ijamsville, MD) |
| Date: | Monday, December 30, 2024 |
| Time: | 48:20 |
| Distance: | 13.51 Miles |
| Completed: | |
| Calories: | 570 |
| Speed (MPH): | 16.8 Avg / 25.2 Max |
| Power (Watts): | 173 Avg / 459 Max |
| Cadence (RPM): | 54 Avg / 71 Max |
| Heartrate (BPM): | 154 Avg / 237 Max |
Personal Best
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