Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ron Hunt
Team: La Costa Glen (Carlsbad, CA)
Date: Wednesday, January 1, 2025
Time: 30:04
Distance: 7.50 Miles
Laps: 7.5
Calories: 216
Speed (MPH): 15.0 Avg / 16.1 Max
Power (Watts): 108 Avg / 159 Max
Cadence (RPM): 74 Avg / 82 Max
Heartrate (BPM): 133 Avg / 149 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 4:02
1.00 mi in 3:55
0.50 mi in 1:56