Bent Spoke 4.00 mi

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Lap Details

Rider: Laura Krill
Team: Fitness Formula - Gold Coast (Chicago, IL)
Date: Saturday, January 4, 2025
Time: 19:16
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 12.5 Avg / 20.5 Max
Power (Watts): 100 Avg / 236 Max
Cadence (RPM): 56 Avg / 77 Max
Heartrate (BPM): 120 Avg / 239 Max

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