Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jason Medinger
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, January 5, 2025
Time: 12:32
Distance: 5 Miles
Completed:
Calories: 303
Speed (MPH): 24.0 Avg / 28.7 Max
Power (Watts): 369 Avg / 533 Max
Cadence (RPM): 61 Avg / 72 Max
Heartrate (BPM): 150 Avg / 168 Max

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.