Rough Rider 8.30 mi

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Lap Details

Rider: Norm Guenther
Team: ACAC - Richmond (Midlothian, VA)
Date: Monday, January 6, 2025
Time: 31:32
Distance: 8.38 Miles
Completed:
Calories: 309
Speed (MPH): 15.9 Avg / 23.0 Max
Power (Watts): 139 Avg / 448 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 105 Avg / 120 Max

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