Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Greg Ciliberto
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Friday, January 10, 2025
Time: 38:47
Distance: 9.04 Miles
Laps: 1.3
Calories: 320
Speed (MPH): 14.0 Avg / 20.0 Max
Power (Watts): 120 Avg / 270 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 30:59
2.06 mi in 7:48