Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Freddy Sloan
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Friday, January 10, 2025
Time: 30:45
Distance: 8.00 Miles
Laps: 8.0
Calories: 242
Speed (MPH): 15.6 Avg / 17.6 Max
Power (Watts): 124 Avg / 201 Max
Cadence (RPM): 52 Avg / 59 Max
Heartrate (BPM): 90 Avg / 166 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:49
1.00 mi in 3:53
1.00 mi in 3:47
1.00 mi in 3:46
1.00 mi in 3:47
1.00 mi in 3:50
1.00 mi in 3:43

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)