| Rider: | David John |
| Team: | YMCA - Greater Rochester - Northwest (Rochester, NY) |
| Date: | Friday, January 10, 2025 |
| Time: | 12:09 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 176 |
| Speed (MPH): | 18.2 Avg / 25.5 Max |
| Power (Watts): | 216 Avg / 412 Max |
| Cadence (RPM): | 68 Avg / 86 Max |
| Heartrate (BPM): | 151 Avg / 170 Max |
Seasonal Best
(Winter 2024)
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