Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Fernando Gracia
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Friday, January 10, 2025
Time: 29:53
Distance: 10.00 Miles
Laps: 10.0
Calories: 476
Speed (MPH): 20.1 Avg / 29.6 Max
Power (Watts): 240 Avg / 600 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 25 Avg / 184 Max

Laps

1.00 mi in 2:45
1.00 mi in 2:58
1.00 mi in 2:58
1.00 mi in 3:00
1.00 mi in 2:59
1.00 mi in 3:00
1.00 mi in 3:01
1.00 mi in 3:03
1.00 mi in 3:04
1.00 mi in 3:05