Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Bob Nelken
Team: Bob Nelken (Andover, MA)
Date: Saturday, January 11, 2025
Time: 32:06
Distance: 5.87 Miles
Laps: 1.2
Calories: 166
Speed (MPH): 11.0 Avg / 14.6 Max
Power (Watts): 64 Avg / 148 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 59 Avg / 104 Max

Laps

5.00 mi in 27:20
0.87 mi in 4:46