Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Scott Langston
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Saturday, January 11, 2025
Time: 38:10
Distance: 5.00 Miles
Laps: 1.5
Calories: 147
Speed (MPH): 7.9 Avg / 18.8 Max
Power (Watts): 41 Avg / 165 Max
Cadence (RPM): 53 Avg / 109 Max
Heartrate (BPM): 109 Avg / 118 Max

Laps

3.37 mi in 20:34
1.63 mi in 17:36

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)