| Rider: | David John |
| Team: | YMCA - Greater Rochester - Northwest (Rochester, NY) |
| Date: | Saturday, January 11, 2025 |
| Time: | 17:03 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 250 |
| Speed (MPH): | 18.6 Avg / 25.7 Max |
| Power (Watts): | 220 Avg / 468 Max |
| Cadence (RPM): | 70 Avg / 95 Max |
| Heartrate (BPM): | 160 Avg / 176 Max |
Seasonal Best
(Winter 2024)
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