Rider: | Bill Shockney |
Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
Date: | Sunday, January 12, 2025 |
Time: | 12:48 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 192 |
Speed (MPH): | 18.8 Avg / 23.0 Max |
Power (Watts): | 223 Avg / 472 Max |
Cadence (RPM): | 81 Avg / 92 Max |
Heartrate (BPM): | 178 Avg / 194 Max |
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