Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ralph Davie
Team: Sandcastle (Kiawah Island, SC)
Date: Monday, January 13, 2025
Time: 32:50
Distance: 7.87 Miles
Completed:
Calories: 362
Speed (MPH): 14.4 Avg / 28.4 Max
Power (Watts): 166 Avg / 399 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 137 Avg / 147 Max

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(Winter 2024)

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