Rider: | S Fly |
Team: | YMCA - Greater Dayton - Coffman (Springboro, OH) |
Date: | Monday, January 13, 2025 |
Time: | 44:58 |
Distance: | 10.01 Miles |
Completed: | |
Calories: | 416 |
Speed (MPH): | 13.3 Avg / 24.4 Max |
Power (Watts): | 138 Avg / 311 Max |
Cadence (RPM): | 56 Avg / 80 Max |
Heartrate (BPM): | 103 Avg / 239 Max |
Seasonal Best
(Winter 2024)
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