Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ben Stowers
Team: Workout Anytime - Seymour (Seymour, TN)
Date: Monday, January 13, 2025
Time: 26:57
Distance: 6.98 Miles
Completed:
Calories: 273
Speed (MPH): 15.5 Avg / 24.9 Max
Power (Watts): 152 Avg / 424 Max
Cadence (RPM): 51 Avg / 78 Max
Heartrate (BPM): 182 Avg / 235 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.