Lost Valley 11.53 mi

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Lap Details

Rider: Chip Ross
Team: YMCA - Greensboro - Spears (Greensboro, NC)
Date: Monday, January 13, 2025
Time: 38:03
Distance: 11.53 Miles
Completed:
Calories: 584
Speed (MPH): 18.2 Avg / 28.1 Max
Power (Watts): 250 Avg / 479 Max
Cadence (RPM): 52 Avg / 79 Max
Heartrate (BPM): 150 Avg / 176 Max

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