Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Christie Burns
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, January 14, 2025
Time: 30:49
Distance: 5.56 Miles
Laps: 1.7
Calories: 169
Speed (MPH): 10.8 Avg / 15.0 Max
Power (Watts): 67 Avg / 140 Max
Cadence (RPM): 73 Avg / 100 Max
Heartrate (BPM): 136 Avg / 217 Max

Laps

3.37 mi in 17:57
2.19 mi in 12:52