Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mc Watts
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, January 14, 2025
Time: 1:34:02
Distance: 7.00 Miles
Laps: 7.0
Calories: 224
Speed (MPH): 4.5 Avg / 7.4 Max
Power (Watts): 9 Avg / 25 Max
Cadence (RPM): 41 Avg / 50 Max
Heartrate (BPM): 95 Avg / 138 Max

Laps

1.00 mi in 12:01
1.00 mi in 12:05
1.00 mi in 13:28
1.00 mi in 13:38
1.00 mi in 14:00
1.00 mi in 14:07
1.00 mi in 14:43