Rider: | John Narigon |
Team: | Mary Greeley Lifetime Fitness (Story City, IA) |
Date: | Tuesday, January 14, 2025 |
Time: | 10:13 |
Distance: | 2.91 Miles |
Completed: | |
Calories: | 118 |
Speed (MPH): | 17.1 Avg / 26.7 Max |
Power (Watts): | 169 Avg / 333 Max |
Cadence (RPM): | 74 Avg / 87 Max |
Heartrate (BPM): | 141 Avg / 142 Max |
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