Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John VonderHaar
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Thursday, January 16, 2025
Time: 10:31
Distance: 2.44 Miles
Laps: 2.4
Calories: 71
Speed (MPH): 13.9 Avg / 17.0 Max
Power (Watts): 90 Avg / 138 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 126 Avg / 135 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:07
0.44 mi in 2:15

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)