Track Fever 9.00 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Lifetime Fitness (Story City, IA)
Date: Friday, January 17, 2025
Time: 30:24
Distance: 9 Miles
Completed:
Calories: 350
Speed (MPH): 17.8 Avg / 24.9 Max
Power (Watts): 167 Avg / 329 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 141 Avg / 149 Max

Seasonal Best

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(Winter 2024)

Ghost

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