Moody Ambush 5.40 mi

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Lap Details

Rider: Alan Szary
Team: Island Health & Fitness (Ithaca, NY)
Date: Friday, January 17, 2025
Time: 23:46
Distance: 5.43 Miles
Completed:
Calories: 206
Speed (MPH): 13.7 Avg / 25.2 Max
Power (Watts): 121 Avg / 343 Max
Cadence (RPM): 59 Avg / 82 Max
Heartrate (BPM): 77 Avg / 102 Max

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