Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Pam Woodham
Team: Club Corp - Tampa Palms Country Club (Tampa, FL)
Date: Friday, January 17, 2025
Time: 42:46
Distance: 7.01 Miles
Laps: 1.8
Calories: 250
Speed (MPH): 9.8 Avg / 17.6 Max
Power (Watts): 74 Avg / 185 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.01 mi in 24:38
3.00 mi in 18:08

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)