Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, January 18, 2025
Time: 44:57
Distance: 5.00 Miles
Laps: 5.0
Calories: 138
Speed (MPH): 6.7 Avg / 10.0 Max
Power (Watts): 27 Avg / 58 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 153 Avg / 239 Max

Laps

1.00 mi in 10:39
1.00 mi in 8:19
1.00 mi in 8:20
1.00 mi in 8:22
1.00 mi in 9:17