| Rider: | David John |
| Team: | YMCA - Greater Rochester - Northwest (Rochester, NY) |
| Date: | Saturday, January 18, 2025 |
| Time: | 16:24 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 259 |
| Speed (MPH): | 16.5 Avg / 31.8 Max |
| Power (Watts): | 238 Avg / 449 Max |
| Cadence (RPM): | 67 Avg / 96 Max |
| Heartrate (BPM): | 164 Avg / 180 Max |
Seasonal Best
(Winter 2024)
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