Rider: | Joe Paucke |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Sunday, January 19, 2025 |
Time: | 32:06 |
Distance: | 7.44 Miles |
Completed: | |
Calories: | 303 |
Speed (MPH): | 13.9 Avg / 24.3 Max |
Power (Watts): | 139 Avg / 264 Max |
Cadence (RPM): | 56 Avg / 87 Max |
Heartrate (BPM): | 72 Avg / 107 Max |
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(Winter 2024)
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