Rider: | Shannon Phipps |
Team: | YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH) |
Date: | Sunday, January 19, 2025 |
Time: | 4:29 |
Distance: | 1.02 Miles |
Completed: | |
Calories: | 31 |
Speed (MPH): | 13.7 Avg / 17.7 Max |
Power (Watts): | 104 Avg / 330 Max |
Cadence (RPM): | 63 Avg / 72 Max |
Heartrate (BPM): | 124 Avg / 133 Max |
Seasonal Best
(Winter 2024)
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