Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, January 20, 2025
Time: 36:12
Distance: 8.38 Miles
Completed:
Calories: 297
Speed (MPH): 13.9 Avg / 18.7 Max
Power (Watts): 114 Avg / 247 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 158 Avg / 174 Max

Seasonal Best

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(Winter 2024)

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