| Rider: | David John |
| Team: | YMCA - Greater Rochester - Northwest (Rochester, NY) |
| Date: | Monday, January 20, 2025 |
| Time: | 24:34 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 293 |
| Speed (MPH): | 17.0 Avg / 24.0 Max |
| Power (Watts): | 175 Avg / 383 Max |
| Cadence (RPM): | 65 Avg / 80 Max |
| Heartrate (BPM): | 146 Avg / 167 Max |
Seasonal Best
(Winter 2024)
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