Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: John Lanzl
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, January 22, 2025
Time: 11:37
Distance: 3.37 Miles
Completed:
Calories: 137
Speed (MPH): 17.4 Avg / 23.3 Max
Power (Watts): 178 Avg / 259 Max
Cadence (RPM): 62 Avg / 69 Max
Heartrate (BPM): 124 Avg / 150 Max

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(Winter 2024)

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