Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: doug rich
Team: YMCA - North Shore - Cape Ann (Gloucester, MA)
Date: Wednesday, January 22, 2025
Time: 28:14
Distance: 6.00 Miles
Laps: 6.0
Calories: 169
Speed (MPH): 12.8 Avg / 17.3 Max
Power (Watts): 76 Avg / 165 Max
Cadence (RPM): 58 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:56
1.00 mi in 4:55
1.00 mi in 4:58
1.00 mi in 4:49
1.00 mi in 4:54
1.00 mi in 4:42