Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Smith
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Thursday, January 23, 2025
Time: 30:39
Distance: 6.00 Miles
Laps: 6.0
Calories: 144
Speed (MPH): 11.7 Avg / 15.3 Max
Power (Watts): 64 Avg / 120 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 40 Avg / 112 Max

Laps

1.00 mi in 6:36
1.00 mi in 5:17
1.00 mi in 5:10
1.00 mi in 4:43
1.00 mi in 4:40
1.00 mi in 4:13

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)