Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jerry Copley
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Thursday, January 23, 2025
Time: 16:18
Distance: 5 Miles
Completed:
Calories: 210
Speed (MPH): 18.4 Avg / 23.4 Max
Power (Watts): 199 Avg / 517 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 122 Avg / 160 Max

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