| Rider: | Jim Goody |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Thursday, January 23, 2025 |
| Time: | 18:50 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 179 |
| Speed (MPH): | 15.9 Avg / 18.8 Max |
| Power (Watts): | 143 Avg / 247 Max |
| Cadence (RPM): | 59 Avg / 70 Max |
| Heartrate (BPM): | 145 Avg / 159 Max |
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