Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Aaron Von Der Embse
Team: YMCA - Greater Charlotte - Dowd (Charlotte, NC)
Date: Friday, January 24, 2025
Time: 32:47
Distance: 8.74 Miles
Laps: 1.1
Calories: 443
Speed (MPH): 16.0 Avg / 27.7 Max
Power (Watts): 201 Avg / 600 Max
Cadence (RPM): 44 Avg / 83 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

7.87 mi in 28:54
0.87 mi in 3:53

Seasonal Best

Seasonal Best Seasonal Best
(Winter 2024)