| Rider: | Dave Updegrave |
| Team: | YMCA - Franklin and Grove City - Franklin (Franklin, PA) |
| Date: | Saturday, January 25, 2025 |
| Time: | 23:25 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 225 |
| Speed (MPH): | 11.6 Avg / 31.8 Max |
| Power (Watts): | 138 Avg / 470 Max |
| Cadence (RPM): | 70 Avg / 96 Max |
| Heartrate (BPM): | 133 Avg / 139 Max |
Seasonal Best
(Winter 2024)
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