Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John VonderHaar
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Monday, January 27, 2025
Time: 7:23
Distance: 1.30 Miles
Laps: 1.3
Calories: 34
Speed (MPH): 10.6 Avg / 16.5 Max
Power (Watts): 54 Avg / 151 Max
Cadence (RPM): 57 Avg / 79 Max
Heartrate (BPM): 97 Avg / 112 Max

Laps

1.00 mi in 4:58
0.30 mi in 2:25