Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jessica Welch
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Tuesday, January 28, 2025
Time: 30:04
Distance: 6.98 Miles
Laps: 7.0
Calories: 254
Speed (MPH): 13.9 Avg / 18.7 Max
Power (Watts): 126 Avg / 222 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 77 Avg / 229 Max

Laps

1.00 mi in 5:00
1.00 mi in 3:52
1.00 mi in 4:05
1.00 mi in 4:00
1.00 mi in 4:06
1.00 mi in 4:00
0.98 mi in 5:01