Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: James Parks
Team: Parks Residence (Charlotte, NC)
Date: Wednesday, January 29, 2025
Time: 27:26
Distance: 6.98 Miles
Completed:
Calories: 258
Speed (MPH): 15.3 Avg / 21.7 Max
Power (Watts): 145 Avg / 301 Max
Cadence (RPM): 40 Avg / 58 Max
Heartrate (BPM): 122 Avg / 123 Max

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(Winter 2024)

Ghost

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