Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Rowe
Team: Universal Athletic Club (Lancaster, PA)
Date: Wednesday, January 29, 2025
Time: 21:33
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 11.1 Avg / 20.8 Max
Power (Watts): 94 Avg / 198 Max
Cadence (RPM): 60 Avg / 75 Max
Heartrate (BPM): 107 Avg / 129 Max

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