Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bob Moverman
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Wednesday, January 29, 2025
Time: 22:29
Distance: 5.17 Miles
Laps: 1.3
Calories: 196
Speed (MPH): 13.8 Avg / 21.0 Max
Power (Watts): 126 Avg / 305 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 109 Avg / 115 Max

Laps

4.01 mi in 16:50
1.16 mi in 5:39