Rider: | Jay Breneman |
Team: | YMCA - Greater Richmond - Patrick Henry (Ashland, VA) |
Date: | Wednesday, January 29, 2025 |
Time: | 15:19 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 170 |
Speed (MPH): | 15.7 Avg / 24.1 Max |
Power (Watts): | 164 Avg / 366 Max |
Cadence (RPM): | 58 Avg / 80 Max |
Heartrate (BPM): | 149 Avg / 239 Max |
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(Winter 2024)
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