Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Wednesday, January 29, 2025
Time: 49:11
Distance: 10.00 Miles
Laps: 10.0
Calories: 278
Speed (MPH): 12.2 Avg / 22.9 Max
Power (Watts): 76 Avg / 313 Max
Cadence (RPM): 57 Avg / 104 Max
Heartrate (BPM): 146 Avg / 173 Max

Laps

1.00 mi in 5:04
1.00 mi in 5:16
1.00 mi in 5:39
1.00 mi in 5:31
1.00 mi in 4:40
1.00 mi in 4:42
1.00 mi in 4:49
1.00 mi in 4:28
1.00 mi in 4:28
1.00 mi in 4:34