Falcon Flight 8.30 mi

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Lap Details

Rider: Susan Fabris-Jones
Team: YMCA - Delaware - Western (Newark, DE)
Date: Thursday, January 30, 2025
Time: 34:32
Distance: 8.38 Miles
Completed:
Calories: 297
Speed (MPH): 14.6 Avg / 21.5 Max
Power (Watts): 128 Avg / 286 Max
Cadence (RPM): 66 Avg / 102 Max
Heartrate (BPM): 115 Avg / 239 Max

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