Bent Spoke 4.00 mi

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Lap Details

Rider: Nikos Tselios
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Thursday, January 30, 2025
Time: 11:59
Distance: 4.01 Miles
Completed:
Calories: 201
Speed (MPH): 20.1 Avg / 30.3 Max
Power (Watts): 268 Avg / 586 Max
Cadence (RPM): 77 Avg / 97 Max
Heartrate (BPM): 142 Avg / 157 Max

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