Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Don Crocker
Team: YMCA - The Community - Red Bank (Red Bank, NJ)
Date: Thursday, January 30, 2025
Time: 19:58
Distance: 5 Miles
Completed:
Calories: 191
Speed (MPH): 15.0 Avg / 20.1 Max
Power (Watts): 135 Avg / 308 Max
Cadence (RPM): 43 Avg / 54 Max
Heartrate (BPM): 0 Avg / 0 Max

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