Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Adare Smith
Team: YMCA - Lakelands Region - Laurens (Laurens, SC)
Date: Thursday, January 30, 2025
Time: 25:08
Distance: 4.50 Miles
Laps: 3.0
Calories: 113
Speed (MPH): 10.7 Avg / 13.0 Max
Power (Watts): 54 Avg / 146 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 183 Avg / 209 Max

Laps

1.50 mi in 8:52
1.50 mi in 7:52
1.50 mi in 8:24

Personal Best

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