Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Will Connell
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Thursday, January 30, 2025
Time: 17:56
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.4 Avg / 20.9 Max
Power (Watts): 125 Avg / 219 Max
Cadence (RPM): 65 Avg / 78 Max
Heartrate (BPM): 148 Avg / 160 Max

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